Changeology
The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes.
Inspiring. Empowering. A little weird.
Podcasting since 2025 • 12 episodes
Changeology
Latest Episodes
Turning Toxic Success Into Sustainable Success…Without Sacrifice, with Nicky Lowe
In this episode of the Changeology podcast, I talk with Nicky Lowe, award-winning executive coach, leadership development expert, and host of the Wisdom for Working Mums podcast.Nicky shares her deeply personal story of burnout, what sus...
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42:59
Living Your Sobriety, Creativity, and Authenticity: The Sacred Chaos of Reinvention with Rosie Pryor
In this episode of the Changeology podcast, I’m joined by transformational coach, writer, and speaker Rosie Pryor, founder of The Creative Tapes podcast and creator of The Pivot Code program.Rosie shares her story of personal re...
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47:42
Change Won't Stick Until You Feel Safe. Here's How, with Dr. Clare Emma Wild
In this episode of the Changeology podcast, I chat with Dr. Clare Emma Wild, a trauma-informed somatic coach (and veterinarian!). She's an expert in helping Quiet Leaders stop people pleasing and overcome imposter syndrome so they can le...
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56:53
Pocket Change: Stop Outsourcing Your Decisions & Why More Information Does NOT Equal More Clarity
Introducing Pocket Change: Quick, bite-sized episodes where small insights build big impact, just like the spare change jangling in your pocket. The ideas in these short, lightweight episodes might seem modest at first, but keep collec...
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6:40
Keep F*cking Going: Krista Ryan’s Framework for Turning Trauma Into Triumph
In this episode of the Changeology podcast, I sit down with Krista Ryan, a highly sought-after business coach, facilitator, speaker, and workplace performance expert. Krista is known for helping clients navigate uncertainty with confidence, col...
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52:21